After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

Epidemiologist Professor Tim Spector offers a new approach to how to eat - for our health and the health of the planet.

A staple on many of our food cupboards, pasta is popular as it is cheap, versatile and low in fat. However, is is a starchy ...

Professor Tim Spector, a popular expert on all things nutrition, says it is healthier than we think - if you know what to ...

October 10 is Super Thursday, the day on which more books are published than any other throughout the year. Many big hitters ...

A nutritionist has issued a warning regarding a popular breakfast food. Dr Federica Amati has told people to be wary of items ...

Act leader David Seymour clashes with iwi leader during Treaty Principles Bill public debate ‘Only grandchildren will stop me ...

Health experts warn vulnerable people should still wear masks in crowded areas and ensure their vaccines are up to date as ...

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The nutritional scientist said that people buying cereals promising ‘added protein’ were in fact not eating healthily ...