If you spend too much time at your desk or sitting down scrolling through your phone, you should probably stand up and move before it’s too late. A new study suggests that reducing your sedentary time ...

A new study has revealed how workers can improve their mental and physical health through simple movement breaks.

A new study suggests that reducing sedentary time could be an easy and free way of preventing back pain from worsening.

With hands clasped, let shoulder blades come together and try to reach hands toward the wall behind you. You should feel a stretch in the shoulders and chest. Hold for 30 seconds, maintaining an ...

If you spend much of your day sitting at a desk, and you want a more ergonomically friendly solution, a standing desk is a ...

When thinking about where to place a child’s desk, the obvious setting is in their bedroom beside a window to maximise the benefits of natural daylight ... Overall, we were looking for something that ...

While it's extremely common in a lot of countries including the US, it's apparently pretty gross for men to wee while standing up. I think a lot of men can testify that it just feels natural standing ...

Amazon's return to office and return to a fixed-desk mandate is in line with its recent crackdown on pandemic-era benefits. In the summer, it began monitoring the hours corporate employees spend ...

The Anker 675 USB-C Docking Station combines a laptop dock with a monitor stand and even has an integrated wireless charger. It is on the expensive side, but this all-in-one solution is easy to ...

NPR’s Tiny Desk Concerts are MTV Unplugged for the new ... It’s impossible to stand idle within the radius of a properly rocking salsa band, evidenced by Tío NPR Alt.Latino host Felix ...