Worst of all, if you focus on productivity the way our uber-capitalist society encourages us to do—the voice in your head ...

Holidays can be a time of joy, but tension with adult children can quickly steal the sparkle—here’s how to keep the peace ...

Cynicism and pessimism are on the rise. Studies show that cultivating optimism and hopefulness can improve mental and ...

Discover how social media influencers shape trends, impact teen's consumer choices, and blur the lines between authentic ...

Understanding the emotional challenges of ADHD helps individuals to identify their symptoms better and seek effective support ...

All too often, sex therapists attribute men's sexual problems to masturbating in the "wrong" way. Blaming people for their ...

Existential psychologists suggested that mortality salience motivates our choices. Terror management theorists agree.

Connecting with your kids is as much about doing the things they enjoy as it is about involving them in the things you enjoy ...

Surgeon General Vivek Murthy has stated that America is in the midst of a loneliness epidemic. His research shows that 50% of ...

Paragraphs represent an idea unit, like a building block of cognitive architecture; understanding them might not only improve ...

We undertake heroic efforts to improve our quality of life and live longer. One simpler approach is to play racquet sports.

Resentment can quietly undermine intimacy, suppressing desire and creating distance in relationships—but it can be addressed ...