South’s board of directors recently announced the nonprofit’s next CEO and president. United Way confirmed on Monday, Nov. 11, that Tomeka Hart Wigginton is set to take over from Rev. Kenneth S.

It’s 12 months to the day that Wigan Warriors claimed the Super League title with a hard-fought 9-2 victory at Old Trafford, ...

Intervals 1 to 4 (12 minutes total): Walk for 2 minutes on 2% to 5% incline at a pace that is easy for you (somewhere between ...

Medically reviewed by Theresa Marko, PT, DPT, MS Walking has many benefits, including a reduced risk of heart disease, better ...

Most travelers opt for running shoes on their trips, which experts recommend: A pair requires less breaking in, and the shoes ...

Shelby County Commission Chairman Michael Whaley is sponsoring the More for Memphis ordinance with Memphis City Council ...

Memphis LB Karmelo Overton was released from the hospital and is in "good spirits" after suffering a spinal injury during ...

Walking is a free activity with many health benefits, such as improved heart health, stronger bones and muscles, and better ...

Fall flavors go beyond pumpkin spice at these Memphis cafés, where seasonal specialties bring a warm twist to your favorite coffee cup. From spiced apple lattes to maple cold foam, here’s where to sip ...

Franklin County is paying for civil rights tours for employees that include museums, live blues club music and a private drag ...

Anthony Davis has been ruled out of the remained of Sunday night's game against the Toronto Raptors due to a left eye injury.

Walking is a type of hypertension workout to lower blood pressure. This article encourages you to walk longer and faster to ...