In general, both machines are stellar cardio options, so long as you crank up the intensity to increase your heart rate and make you a little (or a lot) breathless. On the Stairmaster, this would look ...

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Their moniker comes from having competed in every Long Beach Marathon in some way since the first one started in 1982.

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Participants were given a boost at mile 10 where Pride Cymru hosted its Rainbow Roundabout for a second year running. | ITV News Wales ...