Along with an immune system boost, drinking unroasted coffee could also allow you to maintain healthy cholesterol levels. A ...

Here’s a guide to healthy smoothie recipes for every meal to keep you energized and satisfied. 1. Breakfast Smoothie: Energizing Green Smoothie Starting your day with a green smoothie can boost your ...

Even if terms like “superfoods” and “clean eating” spark a sceptical eye-roll, this new wellness spot may just change your ...

Discover the ultimate recipe to harness all the benefits of celery and keep yourself healthy and hydrated naturally.

To make your smoothie even more energizing and tasty, another great addition is brewed green tea. Either loose-leaf tea or ...

The “green smoothie,” includes green apple, pineapple, kale, spinach, yogurt and honey. I normally prefer my spinach in salads, and my kale nonexistent, but I decided sure, why not?