Seniors across the world's borough are invited to get active at the Queens Public Library, Mitchell Linden branch.

In the Lincoln Heights neighborhood of Los Angeles, classes at a community art center help to prevent and manage Parkinson’s ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

This podcast episode examines two studies that assess the impact type 2 diabetes has on brain health and explores three ...

In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

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Just as we work to maintain our physical health, brain exercises are important for boosting memory, concentration, and focus. So, which exercises offer the best brain-boosting benefits? From ...

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Here's all that you need to know. Exercise, brain health and muscle function are interconnected – however, the complex relationship can seem difficult to explain. Now, a new study, published in ...

This is why it is important that we constantly perform workouts that rejuvenate and strengthen our brain power, just like we do with our bodies. There are exercises suggested by health publications ...