California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

To manage sweet cravings while dieting, chew gum, eat fruit, stay regular with meals, and limit treats to under 150 calories.

The way we eat is crucial for our health, and chewing properly is a key piece that's often underestimated. Science has ...

Many studies claim that just by eating at a slower pace, you consume fewer calories. If you are on a weight loss journey, slow down while eating. When you eat slower, you chew your food better.

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

A brain circuit made up of three types of neurons may regulate appetite, a mouse study finds. The drive to eat may be ...

“If you give your dog things they can shred or chew, it reduces their desire to seek out other things you may not want them ...

As cases of norovirus rise in the UK, many people will be feeling under the weather in the coming weeks and months. You can ...

Want to know how to keep raccoons away from your property? Discover effective methods and prevention tips in this ...

“Freezing gummy bears changes the texture and for a brief moment makes them more Jolly Rancher-esque,” Lewis says. “Plus, if ...

The way we eat is almost as important as what we eat. The importance of proper chewing is often overlooked, but this simple ...