Your brain continues to work Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? That's faulty reasoning. Research featured in the journal Cell: Stem Cell reveals ...

10. Taking up hobbies: Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. Hobbies that ...

Balance and coordination activities are crucial for brain health. They offer multiple cognitive benefits and also improve ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...