What do some successful people truly fear, when you get past the pleasantries and start getting real? Some fear they won't be ...

10. Taking up hobbies: Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. Hobbies that ...

Balance and coordination activities are crucial for brain health. They offer multiple cognitive benefits and also improve ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...

This list compiles the best free mobile games that you can play on your iPhone, iPad or Android phone - and we've done our best to keep it right up to date. We've everything from radical roguelikes to ...

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

Certain non-arousing video games, like word games, can improve sleep quality, while horror, shooter, and MMORPG games may ...

Researchers in Mississippi, Texas, and Illinois found that older Americans who did 'mentally stimulating' activities more ...

While adults generally need around seven to nine hours of sleep per night at any age, each stage of life comes with its own ...

A strategic game that boosts cognitive function, memory, and attention spans, with benefits for older adults.