Epidemiologist Professor Tim Spector offers a new approach to how to eat - for our health and the health of the planet.

Professor Tim Spector has revealed the six key principles that people should follow in order to boost their overall health.

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

A staple on many of our food cupboards, pasta is popular as it is cheap, versatile and low in fat. However, is is a starchy ...

Professor Tim Spector, a popular expert on all things nutrition, says it is healthier than we think - if you know what to ...

Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...

Professor Tim Spector, the founder of the ZOE Health Study, has shared his six key principles for maintaining a healthy diet ...

Professor Tim Spector, of King's College London has opened up about his health scare, which led him to found health and ...

Professor Tim Spector and Dr Chris Van Tulleken have issued a warning over what's really inside some low-fat yoghurt. During ...

Nutritional scientist says people should be eating more of bean which is packed with compound which has major health benefits ...

Professor Tim Spector, a professor of genetic epidemiology at King’s College London who founded the Zoe nutrition firm, ...

Professor Tim Spector, who founded Zoe, has opened up about his health scare which prompted him to launch the nutrition firm, ...