After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

Epidemiologist Professor Tim Spector offers a new approach to how to eat - for our health and the health of the planet.

A staple on many of our food cupboards, pasta is popular as it is cheap, versatile and low in fat. However, is is a starchy ...

Professor Tim Spector, a popular expert on all things nutrition, says it is healthier than we think - if you know what to ...

Health experts warn vulnerable people should still wear masks in crowded areas and ensure their vaccines are up to date as ...

Act leader David Seymour clashes with iwi leader during Treaty Principles Bill public debate ‘Only grandchildren will stop me ...

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The Walmart parking lot in Orlando, Florida, was busy on Tuesday (October 8), as residents purchased last-minute supplies ...

The nutritional scientist said that people buying cereals promising ‘added protein’ were in fact not eating healthily ...

The former First Lady of the US, Melania Trump, said in an interview that her and King Charles are 'pen pals' despite often ...