After nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

If you wake up sleepy and sluggish, experts suggest incorporating two 'superfoods' into your breakfast to help energise you ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

Dr Ruxton's advice comes as the European Society of Cardiology has said we should be getting more flavonoids - found in tea ...

Coffee is one of the most likes beverages in the world and with rising health awareness people are switching more to black ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

Chloe Longster, 13, had been a healthy, fun-loving teen until she was admitted to Kettering General Hospital with pneumonia ...

AIIMS Bhopal has achieved remarkable milestones in various academic forums. The active participation of faculty members in conferences and workshops not only enhances their skills but also keeps them ...

“Hypertension is regarded as the silent killer. There are no symptoms until there is a major event or catastrophe,” said Dr.

Chloe Longster, 13, was a healthy, fun-loving teen until she was admitted to Kettering General Hospital with pneumonia - she ...

But did you know that knowing the best time to eat chocolate can make all the difference to your health? Indulging wisely isn ...