A healthy gut and a hearty biome can benefit the body in myriad ways, aiding digestion, supporting energy levels and even ...

Here's how you can begin the journey to a better gut microbiome before your next mouthful of food even reaches your stomach.

When you chew your food thoroughly, it naturally slows down the pace of your eating, which is beneficial for weight ...

Nicotine gum is a type of medicinal nicotine replacement therapy. This article examines the potential negative effects from ...

Chewing gum does more than freshen your breath. If you're an everyday gum-chewer, a clinical nutritionist has thoughts... The ...

Chewing food thoroughly helps in weight management by enhancing digestion, nutrient absorption, and portion control while reducing overeating risks. Studies show that chewing each bite 30 to 40 times ...

It’s a smoking cessation aid, meaning that people chew it on a short-term basis—typically for 12 weeks—to control symptoms of withdrawal from nicotine dependency. While the Food and Drug ...

The Chew Chew Train Mobile Kitchen planned to make some serious cheddar while celebrating National Cheeseburger Day on ...

In a world where dining etiquette is evolving faster than you can say ‘pass the salt,’ some old-school table manners have ...