The bicep curl, when done correctly, is one of the most effective exercises to build bigger arms, forearms and shoulders. Here's how to maximise the move ...

Addressing the above issues, this paper makes three contributions: (1) a thorough investigation of forearm posture changes, including pronation, supination ... ultrasound sensing technology for ...

The Kansas City Royals placed right-hander Chris Stratton on the 15-day injured list Saturday with a right forearm flexor strain and recalled left-hander Angel Zerpa from Triple-A Omaha.

Bodybuilding veteran Lee Priest discussed how to achieve muscle separation and gave his advice for bringing up lagging body ...

A bounding pulse is when your heart beats strongly. You may feel your pulse in your neck, wrist, or foot. Here’s why it ...

But, before we get into it, it's a good idea to understand just what the biceps are and the muscles that make up that part of the arm. Remember, knowledge is power. Your bicep is, essentially ...

After hours: September 18 at 7:59 PM EDT ...

Need the latest codes for Arm Wrestle Simulator? Our guide has you covered with the newest active codes that can earn you free rewards like currency, boosters, and in-game items. We update the list ...