Inside RAKxa Wellness Castelfalfi, the luxurious Tuscan resort loved by Justin and Hailey Bieber, the Kardashians and more
Award-winning luxury spa RAKxa Wellness has branched out to Italy’s Castelfalfi resort — and the luxury Tuscan hotel is no ...
Leading Surgeon Reveals What He Eats for a Healthy Heart
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Ghee VS Olive Oil: Which One’s Healthier? Here’s What You Need To Know
Ghee and olive oil each offer unique health benefits, from ghee's gut-friendly butyrate to olive oil's heart-healthy ...
AI-Powered There's A Food For That Uncovers Evidence-Based Ranking Of Top Foods For Alzheimer's And Diabetes
Data Scientist Mark Trudeau (left) and Dr. Sadegh Arab recently launched There's a Food for That. It is the only evidence-based guide using d ...
ITV Lorraine doctor's everyday lunch stops him snacking - and it's easy to copy
Dr Amir Khan has shared a recipe for his filling lunch which he says stops him reaching for unhealthy treats during the day ...
Dressing your plate: How to add diverse foods to our meals (and what we’re still figuring out)
A healthy lifestyle involves consuming a diverse range of foods from various food groups. Experts recommend incorporating ...
I eat the same packed lunch every single day – it’s perfect for weight loss and keeps me full for longer, says TV doc
A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...
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Here are new guidelines for preventing stroke, the nation’s 4th biggest killer
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
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New guidelines to prevent stroke, the nation’s 4th biggest killer
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just that. Stroke was the fourth leading cause of death in the U.S. in 2023, ...
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Here's Why You Don't Want to Skip That Cup of Coffee
T here's no part of the morning routine as sacred to so many of us as that first sip of freshly brewed coffee. In fact, most ...
Review: TikTok's Dry Yogurt Trend Isn't Really Worth The Effort
There's another TikTok food trend going around called dry yogurt that looks so colorful and delicious we knew we had to try ...
Can eating red meat cut or increase diabetes risk? A nutritionist explains
A new study links regular red meat consumption to a higher risk of type 2 diabetes. Researchers studied over two million ...