Experts say the way you chew your food can have a direct impact on your gut health. Adrienne Benjamin, nutritionist at ProVen Biotics, has identified four surprising, yet easy-to-fix, signs that ...

This year’s festival, Food for Thought, offers lectures, a film, a panel discussion, and more around the critically important ...

Chewing on ice is a no-go for braces as it can cause breakage or loosen your brackets. Avoid ice chewing entirely while ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

In today’s fast-paced world, eating often becomes a hurried, mindless activity. You may often find yourself eating on the go, ...

Dr. Alex Foo says it takes more than brushing and flossing twice per day to keep your teeth healthy. To prevent dental ...