For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small ...

Add in extras like a versatile running pack and a long-lasting headlamp, and you’ve got yourself a decent kit. Here are our ...

Start by removing the laces and insoles from the shoe and set aside. Use the toothbrush to gently remove any additional ...

Knowing when to pay attention to your speed versus when to throw it out the window will make for a better half marathon or ...

Incline treadmill workouts strengthen muscles in the lower body by increasing the activation in your calves, glutes, quads, ...

I switched my Hyrox cross training shoe to the Reebok Nano Gym for these key reasons. Here's what you need to know about the ...

Wearable technology has changed the way we get fit. Strap on these trackers, watches and wearables for elite-level training ...

Personal trainers outline six of the best HIIT treadmill workouts to run your way to a flat belly and lose weight.

Here, we have a non-legal 45mm stack of cushioning, so the shoe is aimed at faster-paced daily training. It’s still a ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

How will the 3-goalie rotation play out? What will the lines be? We get the Minnesota coach's pre-camp take on those ...

Edmonton also has Olivier Rodrigue, another draft pick who has been developing in the minors over the past several years. He ...