Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Incorporate more plant-based meals with these vegan meal kits and prepared vegan meals. Purple Carrot, Daily Harvest and ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

it’s best to get nutrients from food,” said Haggans. In particular, fruits, vegetables, and other plant foods contain fiber and good-for-you compounds not found in supplements, she said.

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Though fiber supplements can help to compensate for fiber deficits, it’s ideal to consume fiber from what’s on your plate (or bowl, or cup). “It's always best to get fiber from real foods, which offer ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Fiber supplements can be a convenient way to increase ... with the potential for physical harm.” This is why it’s best to review any weight loss supplements you are considering taking with ...