However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small ...

Back in Arizona, he combines that with an intense focus on training and recovery. At his house, he’s installed an infrared ...

Running is hard, physically and mentally. Sekely recommends any athlete, especially runners, think about what else is going ...

A trainer breaks down five beginner treadmill workouts to help you ease into a routine while effectively torching fat.

New Orleans Saints running back Alvin Kamara delivered in a big way against the Dallas Cowboys in Week 2 of the NFL season.

The Packers placed MarShawn Lloyd on injured reserve and signed Chris Brooks from the practice squad. Here’s a look at the ...

Packers rookie running back MarShawn Lloyd, who has endured several injuries this season limiting his availability, was ...

Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.

While Hunt gets acclimated to his new teammates and the playbook, rookie fullback Carson Steele is expected to start against ...

Reports surfaced Saturday afternoon that the San Francisco 49ers have placed three-time All-Pro Christian McCaffrey on ...