A healthy gut and a hearty biome can benefit the body in myriad ways, aiding digestion, supporting energy levels and even ...

Here's how you can begin the journey to a better gut microbiome before your next mouthful of food even reaches your stomach.

Chewing food properly can aid in weight loss by improving digestion, reducing calorie intake, and increasing satiety. Studies ...

Nicotine gum is a type of medicinal nicotine replacement therapy. This article examines the potential negative effects from ...

The more you chew gum, the more acid your stomach produces — and without food to neutralize it ... also have psychological implications. Many people use gum as a coping mechanism for stress ...

Chewing food thoroughly helps in weight management by enhancing digestion, nutrient absorption, and portion control while reducing overeating risks. Studies show that chewing each bite 30 to 40 ...

The videos usually feature a person recording themselves eating a lot of food on camera while talking to their virtual audience. Lately, the word has become even more popular by YouTube and TikTok ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

The same applies to food trends, they're often fleeting fads. A notable example is people recommending eating dog food as it apparently has a high source of protein - all I can say on this is yuck!' ...

It’s a smoking cessation aid, meaning that people chew it on a short-term basis—typically for 12 weeks—to control symptoms of withdrawal from nicotine dependency. While the Food and Drug ...