Glucomannan, a dietary fiber sourced from the root of ... Over-the-counter Appetite Control? A: The best over-the-counter appetite control supplement is Zmyra. It features a powerful blend of ...

Fiber supplements can be a convenient way to increase your fiber ... Try to avoid protein powder with a lot of added sugar.

The weight-loss drugs Ozempic and Wegovy have captured headlines, but the medications remain out of reach for many. A shortage, the high cost and potential side effects have some turning to natural, ...

In a world where weight management is increasingly prioritized, appetite suppressants have gained immense popularity for ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Millions of people take some kind of dietary supplement along with prescription medications. Here are the supplements and ...

Over-the-counter weight loss supplements are not ... While fiber is available in many foods, you can also opt for a fiber supplement. If after implementing healthy lifestyle habits, you still ...

Here's how these infections are treated and how to use over-the-counter supplements for UTIs. We chatted with an ob-gyn and a urologist, who broke down the basics of what a UTI is, what causes it ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...