Researchers recruited 145 seniors with mild cognitive impairment from memory clinics in Montreal. They taught one group memory exercises, such as memorizing to-do lists and people's names ...

Memory supplements for seniors come at different price points ... including a balanced diet and regular exercise. Which memory supplement is the most effective? There is no one-size-fits-all ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Improve your memory by incorporating simple lifestyle changes, and embracing creative strategies and mental tools.

Adult day centers offer a lively environment similar to a summer day camp, but they cater to the needs of seniors, allowing ...

Balance and coordination activities are crucial for brain health. They offer multiple cognitive benefits and also improve ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

From rhyming names to staying sociable, the Alzheimer’s Society’s knowledge officer shares tips and tools to help tackle ...

Between the ages of 79 and 90, the participants' cognitive ability — including memory ... for seniors, providing physical, ...

If you’re having memory problems and are above 60, get tested for free to check if your cognitive health is really impaired.