“Hypertension is regarded as the silent killer. There are no symptoms until there is a major event or catastrophe,” said Dr.
Normal: If your reading is less than 120/80 mmHg, you're in the normal range. High BP: Readings that fall between 120-129 and ...
A condition called labile hypertension is when emotional stress leads to an increase in blood pressure levels.
Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...